Gifted Reiki Master Susan K. Dorety of HeartSong Healing

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Alternative healing therapy for achieving spiritual health

Therapeutic Lifestyle Program For Better Health Now
and For A Lifetime…

“Man can alter his life by altering his thinking.” William James

A therapeutic lifestyle is possible for everyone but there is also a lot of misinformation about what is healthy and what is unhealthy. The FirstLine Therapy program will provide you with the knowledge you need to make healthy choices each day going forward.

Risk Factors for Diseases of Aging:

• High blood pressure
• Abnormal cholesterol metabolism
• High triglyceride levels
• High insulin levels

• Increased waist-to-hip ratio
• Decreased muscle mass
• Decreased strength
• Increased body fat

These diseases are largely preventable simply by making sound lifestyle choices. As your Lifestyle Educator, I work with you and your doctor to implement the First Line Therapy Program. You will realize how wonderful it is to be able to control your aging and renew your vigor and vitality.

Healthy Seniors adopting the FirstLine Therapy Lifestyle

Perhaps the most powerful tool in controlling the aging process
and restoring vitality is to improve your muscle-to-fat ratio
by adding more muscle to your body.

“Body Composition”
is Related to Health and Aging

Determination of body composition is becoming an integral part of health and nutritional assessment. I will give you a Bioelectrical Impedance Analysis (BIA) which is a simple, rapid and accurate method of assessing body composition that uses electric signals at different frequencies, which are impeded variably by body water, fat, and fat-free mass. From that reading we will design your unique program to give you the maximum benefits of the therapeutic lifestyle changes of the FirstLine Therapy Program.

Call Susan NOW for your FREE 15-minute phone consultation to design
YOUR personalized Weight Loss Power Program 928.300.6648

Fundamentals of the FirstLine Therapy Program

Knowledge – A healthy lifestyle starts with the knowledge to make informed decisions that impact your health every day.
Balanced eating – Balanced eating habits have a direct influence on excess insulin production, body composition, and disease prevention.
Regular activity/exercise – A regular program of aerobic, strength training, and flexibility exercises has been shown to reverse the insulin resistance, increase vitality, and reduce the risk of disease.
Appropriate nutritional supplementation – Incorporating a foundational nutrition program with targeted nutrients that help to prevent and/or treat specific conditions is an essential part of a therapeutic lifestyle program.
Stress Management – For optimum health, regular stress management programs to help keep insulin and other hormone levels balanced, improving vitality.
Sleep – Sleep is crucial for the proper functioning of the mind and body. Quality and depth of sleep is of primary importance. Although the amount of sleep individuals need varies, most people should get from 7 to 81/2 hours per night.

Imagine waking up in the morning and feeling great! It doesn’t matter if you are old or young, a man or a woman, in great shape or have never exercised before – this program can help you increase your energy while improving your shape and reducing your health risks. Let me help you maximize your overall health and well-being!

Susan K. Dorety is a Certified Lifestyle Educator for FirstLine Therapy
Call 928-300-6648 or today for more information.

To learn more about FirstLine Therapy Therapeutic Lifestyle Program go to this link: www.metagenics.com

Imagine a better life...
CALL SUSAN TODAY
for a free 15-minute
phone consultation -
no obligation!
928-300-6648

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Schedule a session with Susan and she will include a FREE Destiny Card Reading so you can learn even more about your path to healing and unlocking the wisdom of YOUR heart. 928-300-6648

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You can Discover Past Lives with HeartSong Healing and experience profound personal knowledge that can help you in your life right now.

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HeartSong Healing
Susan K. Dorety Certified Hypnotherapist
www.HeartSongHealing.com
E-mail:
Please call for an appointment: 928-300-6648
Mailing address: PO Box 4023, Sedona, AZ. 86340

Therapeutic Lifestyle Program For Better Health Now and For A Lifetime…

“Man can alter his life by altering his thinking.” William James

Risk Factors for Diseases of Aging:

Perhaps the most powerful tool in controlling the aging process and restoring vitality is to improve your muscle-to-fat ratio by adding more muscle to your body.

“Body Composition” is Related to Health and Aging

Call Susan NOW for your FREE 15-minute phone consultation to design YOUR personalized Weight Loss Power Program 928.300.6648